That said, if you’re taller, you should pick longer resistance bands.
![figure 8 fitness bands brands figure 8 fitness bands brands](https://image.made-in-china.com/202f0j00WqaRvGkBJgol/Figure-8-Toner-Resistance-Exercise-Tube-Band-Set-Stretch-Fitness-Band-Cords-for-Yoga-Fitness-Workout.jpg)
The rule of thumb is that the resistance band length should be within a few inches of your height. Having the correct length lets you have the proper form when you’re training. Most people don’t realise that length is an important factor in choosing a resistance band. Usually, they come with low, medium, and high resistance levels to suit your training. Otherwise, you might accidentally injure yourself or have no use for the band at all.įortunately, you can find resistance bands with various tension levels sold as a single set. It’s crucial that you train with a resistance band with the right tension level. Choosing the right type of resistance band depends on the exercise you’re doing and which of them you’re comfortable with. It lets you train your body with more stability and grip.Īmong the options, not one is better than the other.
![figure 8 fitness bands brands figure 8 fitness bands brands](https://images.resistance-bands.org/l-m/figure-8-toner-resistance-exercise-0EqGOtfgsIUFDQ.jpg)
Here are other things you should know to find the right resistance band to raise your fitness game. Considering these things will give you a better idea of what you need.
![figure 8 fitness bands brands figure 8 fitness bands brands](https://i5.walmartimages.com/asr/fed25dbb-b0db-4f4e-a84f-ce37508e611f.c3ad89cf568e100129291ebd6b0887c1.jpeg)
#FIGURE 8 FITNESS BANDS BRANDS HOW TO#
Afterwards, we will be featuring the best resistance bands in New Zealand and help you pick out the one most suited for you! How to Buy a Resistance Bandīefore you buy a resistance band, you should first think about your body goals and the body parts you would like to work on like arms, shoulders, glutes, ankles or legs. That’s why we will first tackle the basics of buying a resistance band. There is a myriad of resistance bands varying in tension, length, and application, so it can be confusing to know which product will best suit your fitness needs. Apart from that, they’re gentle on the joints, unlike other exercises.Īnyway, if you’re planning to get one, we’ve listed the best resistance bands in New Zealand here. Resistance bands give great workouts that you can do just about anywhere.